Weight loss is complex – and goes beyond counting calories, according to experts. Dr. Jason Fung, a kidney specialist and author of the recent book "The Hunger Code," said lasting weight loss requires ...

Nephrologist Fung (The Obesity Code) offers a convincing argument that the prevailing weight-loss advice to “eat less, move more” is overly simplistic. Fung proposes a new framework: People gain ...

Wish you could get your body to stop craving more food than it actually needs? Help is here! Turns out, those constant food-related thoughts and yearnings—what experts call "food noise"—aren't a sign ...

Nephrologist Dr. Jason Fung says that a constant desire to eat, rather than a lack of discipline, is the main obstacle for people trying to slim down. Dietitians say you shouldn't take these vitamins ...

Add Yahoo as a preferred source to see more of our stories on Google. "The Hunger Code" author discusses how hormones help determine whether the body stores energy, burns fuel or ramps up hunger.

New book from Dr. Jason Fung exploring how the secret to long-term weight maintenance and better health isn’t just about what you eat—or even when you eat—but why you eat. With the food industry’s ...

"The Hunger Code" author discusses how hormones help determine whether the body stores energy, burns fuel or ramps up hunger.