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Comment DAUGHTER to get 7 must include foods in her diet! 💬❤️ 👧Parents, if your daughter is 10-18 years old, her hormones, periods, and skin health depend on what you feed her daily! 👧 Sugary drinks like cola and packaged juices cause massive sugar spikes that disrupt hormones and trigger acne. Ultra-processed snacks (chips, instant noodles) loaded with additives inflame the body and mess with cycles. Bakery items (cakes, white bread) spike insulin, affecting skin and periods. Excess dairy sw
1:00
Comment DAUGHTER to get 7 must include foods in her diet! 💬❤️ 👧Parents, if your daughter is 10-18 years old, her hormones, periods, and skin health depend on what you feed her daily! 👧 Sugary drinks like cola and packaged juices cause massive sugar spikes that disrupt hormones and trigger acne. Ultra-processed snacks (chips, instant noodles) loaded with additives inflame the body and mess with cycles. Bakery items (cakes, white bread) spike insulin, affecting skin and periods. Excess dairy sw
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FacebookDietitian Manpreet
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Four women. Four stages of life. One common solution - balancing hormones naturally. From a 13-year-old struggling with painful periods to a 45-year-old advised for hysterectomy, each story proves that the body can heal when given the right care, nutrition, and belief. ✨ It’s not magic. It’s understanding your body and working with it, not against it. ——— Looking for personalised treatment programs? Connect with our experts on WhatsApp at 9872617668 or click the link in bio. #HormoneBalance #Nat
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