How To Do Parallel Bar Dips | Exercise Demonstration Video and Guide
0:39
YouTubeLive Lean TV Daily Exercises
How To Do Parallel Bar Dips | Exercise Demonstration Video and Guide
Let's dive into Parallel Bar Dips, a solid move that zeroes in on those triceps but also gives your chest and shoulders a good run. Try Our Workout App For Free: https://bit.ly/3MqTDUw Here's the lowdown on how to do them properly: 1. Get a grip on those bars and hoist yourself up until your arms are nice and straight. 2. Now, with control ...
35.1K viewsNov 4, 2016
Dips Workout
How to Do Triceps Bench Dips
1:48
How to Do Triceps Bench Dips
YouTubeLIVESTRONG
3.6M viewsJul 1, 2009
How To Do Dips - Chest & Triceps Exercise
2:50
How To Do Dips - Chest & Triceps Exercise
YouTubeBuff Dudes
2.5M viewsMay 22, 2014
How to Do Dips Like a PRO | Simple Exercise Tutorial
0:13
How to Do Dips Like a PRO | Simple Exercise Tutorial
YouTubeIgnasFit
4.4K viewsSep 21, 2024
Top videos
Dips are not just an up-and-down sagittal plane exercise. Think about the frontal plane too. How? By concentrating on opening or spreading the pecs apart at the bottom of every rep. Remember, this will accentuate the stretch on the east/west fiber arrangement. Hold for a brief pause to prolong the pain (I mean stretch) and you’ll feel dips entirely different the next time you do them. Let the gains begin! | ATHLEAN-X
0:11
Dips are not just an up-and-down sagittal plane exercise. Think about the frontal plane too. How? By concentrating on opening or spreading the pecs apart at the bottom of every rep. Remember, this will accentuate the stretch on the east/west fiber arrangement. Hold for a brief pause to prolong the pain (I mean stretch) and you’ll feel dips entirely different the next time you do them. Let the gains begin! | ATHLEAN-X
FacebookATHLEAN-X
109.4K viewsMay 10, 2023
How to do Dips (The Upper Body Squat)
9:02
How to do Dips (The Upper Body Squat)
YouTubeGymnastics Method
134.3K viewsJul 2, 2021
Dip Variations - 20 Ways to do a Dip!
3:46
Dip Variations - 20 Ways to do a Dip!
YouTubeCalisthenicmovement
607.2K viewsJul 17, 2014
Dips Mistakes
Avoid dips mistake that harms shoulder and tricep growth
0:38
Avoid dips mistake that harms shoulder and tricep growth
MSNSuperhuman Troy
2 months ago
152K views · 2.1K reactions | Tricep Dips Mistakes  . . #TricepWorkout #ArmDay #PushDay #StrongArms #TricepGains #MuscleBuilding #StrengthTraining #HardikoreWorkout #HardikoreFitness #TrainHard #NoExcuses #UpperBodyStrength #FitLifestyle #GymMotivation #BodyTransformation | Sabby Singh | Facebook
0:09
152K views · 2.1K reactions | Tricep Dips Mistakes  . . #TricepWorkout #ArmDay #PushDay #StrongArms #TricepGains #MuscleBuilding #StrengthTraining #HardikoreWorkout #HardikoreFitness #TrainHard #NoExcuses #UpperBodyStrength #FitLifestyle #GymMotivation #BodyTransformation | Sabby Singh | Facebook
FacebookSabby Singh
55.3K views1 month ago
18K views · 141 reactions | Form dips. Mistakes happen. You’ll be hit...
1:05
18K views · 141 reactions | Form dips. Mistakes happen. You’ll be hit...
FacebookPaddy Upton
9.1K views3 weeks ago
Dips are not just an up-and-down sagittal plane exercise. Think about the frontal plane too. How? By concentrating on opening or spreading the pecs apart at the bottom of every rep. Remember, this will accentuate the stretch on the east/west fiber arrangement. Hold for a brief pause to prolong the pain (I mean stretch) and you’ll feel dips entirely different the next time you do them. Let the gains begin! | ATHLEAN-X
0:11
Dips are not just an up-and-down sagittal plane exercise. Think abo…
109.4K viewsMay 10, 2023
FacebookATHLEAN-X
How to do Dips (The Upper Body Squat)
9:02
How to do Dips (The Upper Body Squat)
134.3K viewsJul 2, 2021
YouTubeGymnastics Method
Dip Variations - 20 Ways to do a Dip!
3:46
Dip Variations - 20 Ways to do a Dip!
607.2K viewsJul 17, 2014
YouTubeCalisthenicmovement
How I Build Muscle WITHOUT Weights!
9:55
How I Build Muscle WITHOUT Weights!
1.3M viewsJun 6, 2021
YouTubeATHLEAN-X™
Follow the blood flow!
0:18
Follow the blood flow!
663.6K viewsApr 7, 2023
FacebookATHLEAN-X
How To Do Dips For A Bigger Chest and Shoulders (Fix Mistakes!)
7:11
How To Do Dips For A Bigger Chest and Shoulders (Fix Mistakes!)
2.1M viewsMar 5, 2019
YouTubeJeff Nippard
One of my all-time favorite ways to do dips. Don’t be afraid to dip your toe in the water and try the corkscrew dip next push/chest day. #workout #dips #chestday #obliques #flex #calisthenics #athleanx
0:19
One of my all-time favorite ways to do dips. Don’t be afraid to dip you…
18.8K viewsApr 2, 2022
TikTokathleanx_official
8:49
How To Perform The Perfect Dip (Must Try Tips)
128.4K viewsFeb 22, 2021
YouTubemountaindog1
0:41
Parallel Bars Dips - Triceps Exercise
39.4K viewsFeb 5, 2015
YouTubeMyTraining App
8:20
Why Dips DON'T Really Work Your Triceps (HOW TO FIX IT!)
512.5K viewsJun 5, 2014
YouTubeATHLEAN-X™
Dips & Push-Up Progression for a Bigger Chest | Mark Bell
43.9K viewsAug 22, 2019
YouTubeBodybuilding.com
4:21
How To: Dip- Learn The Differences Between Targeting Your Chest Or …
2.5M viewsMay 4, 2014
YouTubeScottHermanFitness
10:36
The PERFECT Home Chest Workout (Sets and Reps Included)
1M viewsOct 13, 2019
YouTubeATHLEAN-X™
5:06
Stop Doing Bench Dips Like This!
2.8M viewsJun 7, 2017
YouTubeATHLEAN-X™
7:51
The PERFECT Chest Workout (Sets and Reps Included)
11.8M viewsOct 21, 2018
YouTubeATHLEAN-X™
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3.1M viewsJul 30, 2020
YouTubeATHLEAN-X™
29:25
ATHLEAN X Full Shoulder Workout (ALL 3 HEADS!)
661.1K viewsOct 1, 2023
YouTubeATHLEAN-X™
10:55
The 8 Best Chest Exercises (NO BENCH OR DIPS!)
4.4M viewsOct 6, 2017
YouTubeATHLEAN-X™
7:26
7 Minute Triceps Workout (JUST DUMBBELLS!!)
1.5M viewsOct 14, 2018
YouTubeATHLEAN-X™
9:33
The 💯 Arm Workout (MOST EFFECTIVE!)
1.6M viewsOct 16, 2022
YouTubeATHLEAN-X™
7:02
Home Pull-Up | Push-Up Workout (ALL LEVELS!)
1.4M viewsMar 27, 2020
YouTubeATHLEAN-X™
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
11:45
How to Increase Your Bench Press (FASTEST WAY!)
2.6M viewsAug 15, 2019
YouTubeATHLEAN-X™
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
8.2M viewsNov 4, 2018
YouTubeATHLEAN-X™
9:16
How To Build Bigger Biceps with the Athlean X Biceps Blast
850.9K viewsJul 17, 2009
YouTubeATHLEAN-X™
8:05
The 💯 Chest Workout (MOST EFFECTIVE!)
2.7M viewsSep 19, 2022
YouTubeATHLEAN-X™
8:08
The 💯 Shoulder Workout (MOST EFFECTIVE!)
2.2M viewsSep 25, 2022
YouTubeATHLEAN-X™
6:21
The Ultimate Hip Stretch and Mobility Drill (PSOAS SOLUTION!)
2.4M viewsFeb 24, 2015
YouTubeATHLEAN-X™
6:58
How to Build Your Rear Delts (NOT REVERSE FLYS!)
3.1M viewsAug 11, 2017
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder