How to Run Faster in the 400 Meter Hurdles
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KIM | Running Coach • Tips • Training Plans on Instagram: "🚨🚨SAVE THIS: HOW TO RUN WITH 400 FORM🚨🚨 What is your form like when you run a short and fast interval? What is your form like in the closing stretch of a race? Are they the same? 🚨🚨@tunderface pointed out to me that when I’m running a 400m rep my posture was strong and I had a quick and strong driving motion to my stride. Then when I’m trying to run hard at the end of a longer rep, tempo run, or a race I don’t have that same postur
KIM | Running Coach • Tips • Training Plans on Instagram: "🚨🚨SA…
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It’s an art that can be mastered… #running #trackandfield #sprint #400m #tips #advice #runningtips #sprinting #100m
It’s an art that can be mastered… #running #trackandfield #sprint #4…
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