2.6K views · 56 reactions | 壘 Working the Pads: Footwork and Defense...
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2.6K views · 56 reactions | 壘 Working the Pads: Footwork and …
1K views2 months ago
FacebookTom Yankello
🥊 Working the Pads: Footwork and Defense 🥊Pad work isn’t just about throwing punches; it’s the perfect opportunity to teach and integrate footwork and defense into your boxers training. When you work the pads with your boxers, focus on them moving their feet, slipping punches, and staying defensively sound. This combination builds a complete fighter, ready to handle anything in the ring. 🦶💨🛡️Keep those feet moving, stay sharp, and always be ready for the next challenge! 💪 Follow Danny Bodi
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🥊 Working the Pads: Footwork and Defense 🥊Pad work isn’t just about …
1.7K viewsJul 13, 2024
FacebookTom Yankello
Pad work with pads, paddles, or sticks is an effective way to sharpen defense and counter-punching skills — not the only method, but definitely a powerful tool for boxer–coach training. 🥊🔥 Great for timing, accuracy, and building real fight awareness. Follow @Danny James Bodish What drills do you like best? #boxing #boxingtraining #defensedrills #padwork #sportsskillstiktokcontest
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Pad work with pads, paddles, or sticks is an effective way to sharp…
564 views2 months ago
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