25 Office Exercises: Easy Desk-Friendly Ways to Get Fit in 2025
16:57
25 Office Exercises: Easy Desk-Friendly Ways to Get Fit in 2025
1.6K viewsNov 1, 2024
YouTubeReal Talk With Donovan Green
3 quick desk exercises to reduce the stress of sitting all day
1:47
3 quick desk exercises to reduce the stress of sitting all day
47.5K viewsOct 10, 2016
YouTubeBusiness Insider
15 Min Desk Exercises for Beginners | Burn Fat During Work | No Equipment Needed | JAZ it Up
17:35
15 Min Desk Exercises for Beginners | Burn Fat During Work …
2.9K viewsAug 16, 2023
YouTubeJAZ Nutrition and Fitness
Desk Workers Stretching Routine! (FOLLOW ALONG)
12:04
Desk Workers Stretching Routine! (FOLLOW ALONG)
61.9K viewsOct 21, 2018
YouTubeTom Merrick
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
127.1K viewsFeb 6, 2019
YouTubeJessica Valant
20 Minute Desk Workout with Dumbbells | fast Office Workout Five 5 Minute Sets for a Busy office Day
25:03
20 Minute Desk Workout with Dumbbells | fast Office Workout Fi…
6.1K viewsFeb 28, 2021
YouTubeTabitha Gomes
Exercise at Your Desk | Seated Office Workout for Energy
11:15
Exercise at Your Desk | Seated Office Workout for Energy
129.8K viewsSep 30, 2015
YouTubeCaroline Jordan
5:17
5 Minute Desk Yoga Workout for Stress Relief | Yoga for Desk Work…
1.7K viewsMay 5, 2023
YouTubeDesk Yoga
8:29
8 Min Desk Exercises For Focus, Posture, and Flexibility
514 viewsJun 5, 2023
YouTubeExercise180
3:31
Stand Up Desk Workout | 5 Exercises to Do Standing At Your …
9.3K viewsOct 13, 2020
YouTubeLizzie Williamson Two Minute Moves
5:56
5 Stretches At Your Desk (Without Getting Up)
265.5K viewsJul 9, 2019
YouTubePostureFlow
5:14
Standing Desk Workout - 5 Exercises to do at Work
143.8K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
0:11
6 Simple Desk Exercises for Better Posture: Easy Office Stretches
71 viewsNov 25, 2024
YouTubeWeightlossmedico
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.5K viewsMar 7, 2016
YouTubeSELF
9:53
10 Minute BEST Office Stretches for Posture | Easy Chair Exercises fo…
6.5K viewsOct 29, 2019
YouTubeVanessa B Health TV
15 Min Work Workout - How to Exercise at Work - HASfit Office E…
20.8K viewsDec 22, 2012
YouTubeHASfit
2:23
10 easy stretches you can do at your desk
33.7K viewsApr 4, 2017
YouTubeChatelaine Magazine
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
14.1K viewsJul 10, 2018
YouTubePilates By Lisa
3:55
How to Get Your Daily Workout at Your Desk | WSJ
54.9K viewsJul 10, 2019
YouTubeThe Wall Street Journal
7:58
7-MINUTE STANDING DESK WORKOUT!
12.7K viewsApr 8, 2019
YouTubeDr. Dan's Plan
7:44
3 Easy Desk Job Stretches
136.9K viewsOct 17, 2021
YouTubeHybrid Calisthenics
0:45
5 Easy Desk Stretches to Relieve Tension While You Work!
55 viewsOct 8, 2024
YouTubeThehealthpulse
5:52
5 Minute Desk Workout: No equipment low impact workout to …
77.2K viewsJan 18, 2021
YouTubeBodyFit By Amy
0:53
12 MINUTES OF DESK EXERCISES TO BOOST YOUR WORKDAY ENE…
43 viewsJul 19, 2024
YouTubeHealthShot Daily
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.8K viewsJan 21, 2021
YouTubeSwift Wellness
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
30.2K viewsFeb 10, 2021
YouTubeTabitha Gomes
3:48
3 Easy Desk Exercises You Can Do At Work!
14.7K viewsSep 18, 2023
YouTubeAskDoctorJo
5:54
5 min DESK STRETCHES - Quick Stretches to do at your Desk!
4.8K viewsJan 26, 2021
YouTubeJourney to Mobility
5:37
The 5 Minute Desk Workout | Fitness
47.2K viewsFeb 17, 2014
YouTubeFITNESS Magazine
See more videos
Static thumbnail place holder